Eyes Speaks More Than Words
With the pair of eyes gifted to you by the almighty you can see how beautiful the world is. You can see and easily carry out your life without any such visual problems. Think about the people who are blind and cannot have the pleasure of seeing the awe of the sun rise or sun set.
When you lucky enough to see the beautiful world, then donΓÇÖt let yourself take away this luck from you. Take care of your visualization.
To your knowledge Vitamins A, B and C is very essential for the good care of the eyes. Carrot, celery, parsley, spinach etc contain a large amount of vitamin A. 8 to 10 hours of sleep is a must for bright eyes.
For your Eye Care
Splash the eyes with cold water. Apply cotton wool pads, soaked in warm milk, witch hazel, weak tea solution or rose water on the eyes. Press gently and leave for 10 to 15 minutes. You should avoid your eyes from getting strained.
In order to avoid that one should follow these instructions:-
*Do not work in dim light
*Do not read continuously in buses and trains.
*Do not stare too tong at anything without blinking the eyes. Blinking provides lubrications and relief from light.
*Do not rub the eyes too hard.
*To give momentary relief to the eyes, close the eyes with the palms so that no light can enter. Now open the eyes in the palm cup and stare into this darkness for a minute.
Moreover you should Exercises for eyes :
Lift the eyes to the ceiling and then to the floor. Repeat it for 10 times.
Rest the eyes either by blinking rapidly or covering them with palms.
Look straight ahead at eye level, then slowly to left side at eye level and then to right side at eye level. Repeat it for 3 or 4 times.
Make a circle, first clockwise and then anti-clockwise, with the eyes. Repeat for 5 times.
You should also take good care of your Eyebrows and Eyelashes :
Eyebrows and Eyelashes should be brushed daily with a small brush.
Rub eyebrows and eyelashes with olive oil or coconut oil or almond oil to encourage hair growth.
For cleansing and nourishment of eyebrows, rub them with a little egg white and rinse it off after 10 minutes.
For Eye Makeup
choose the correct colors and shades to complement your personality. The choice of the eyeliner and mascara should be compatible with the natural eyelash colour. A right touch and right colour is needed for beautiful, attractive eyes.
Eye Makeup
Choose the correct colours and shades to complement your personality. The choice of the eyeliner and mascara should be compatible with the natural eyelash colour. A right touch and right colour is needed for beautiful, attractive eyes.
Take care of your eyes and see beauty!! 
