Krystal jewels

Improved sleep behavior and attitudes do more good than sleeping pills for the treatment of insomnia, experts at a recent National Institutes of Health Consensus Conference agreed, says Daniel Kripke of the University of California, San Diego. The changes Kripke recommends: Do not take sleeping pills. This includes over-the-counter pills and melatonin. Don’t go to [...]

I just got this email so i am sharing it with you as the mentally retarded children can be treated up to a great extent with the help of this yogic techniques.Mental retardation means a delay in mental development compared to others of the same age. A mentally retarded child learns at a much slower [...]

Very Very Important Tips 4 ur Health Answer the phone by LEFT ear. Do not drink coffee TWICE a day. Do not take pills with COOL water. Do not have HUGE meals after 5pm. Reduce the amount of OILY food you consume. Drink more WATER in the morning, less at night. Keep your distance from [...]

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to… It [...]

Pic 1: It takes years of practice to do this asana. Pic 2: It takes only 8 pegs of whisky to do the above asana. So why practice. Just have whisky

Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. 1. Gyan Mudra (Mudra of Knowledge): Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out. Specialty: As it is a mudra of knowledge, it enhances the [...]