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Be careful while using straws

I got this via Mail so thought to share it. As received !! I ordered a Club Sandwich and a Sprite in a restaurant somewhere.  When I finished half of the sandwich I sipped a sprite. But it didn’t taste like an ordinary sprite I used to drink. So I sipped once more, but it [...]

Appropriate timing to drink water

Correct timing to drink water, will maximize its effectiveness on the Human body. Two (02) glass of water – After waking up – Helps activate internal organs One (01) glass of water – 30 minutes before meal – Helps digestion One (01) glass of water – Before taking a bath – Helps lower blood pressure [...]

How to sleep better

Improved sleep behavior and attitudes do more good than sleeping pills for the treatment of insomnia, experts at a recent National Institutes of Health Consensus Conference agreed, says Daniel Kripke of the University of California, San Diego. The changes Kripke recommends: Do not take sleeping pills. This includes over-the-counter pills and melatonin. Don’t go to [...]

Health Care Chart

This chart is awesome , Share this  with everyone Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes [...]

Important about Blood Clots

STROKE: Remember The 1st Three Letters… S.T.R . My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. STROKE IDENTIFICATION: During a party, a friend stumbled and took a little fall – she assured everyone [...]

Just SMS for BLOOD

I have got this message today and liked to share with you all… Now it has become easier to get the blood we need. All you have to do is just type “BLOOD <Needed Blood Group> and send SMS to 96000 97000″ EX: “BLOOD B+” A BLOOD DONOR WILL CALL YOU!!! For more info Click [...]

Is it Coincidence ?

Don’t know if this is just a coincidence or what…. 2007 – Chinese year of the Chicken – Bird Flu Pandemic devastates parts of Asia. 2008 – Chinese year of the Horse – Equine Influenza decimates Australian horse racing. 2009 – Chinese year of the Pig – Swine Flu Pandemic kills hundreds of pigs and [...]

Yoga Instruction for Handicapped Students

I just got this email so i am sharing it with you as the mentally retarded children can be treated up to a great extent with the help of this yogic techniques.Mental retardation means a delay in mental development compared to others of the same age. A mentally retarded child learns at a much slower [...]

Healthy Juice

Carrot + Ginger + Apple – Boost and cleanse our system. Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. Tomato + Carrot + Apple – Improve skin complexion and eliminate bad breath. Bitter gourd + Apple + Milk – Avoid bad breath and reduce internal body heat. [...]

Color Testing

These are the things we’re supposed to do to remove the cholesterol around our brain and try to slow up Alzheimer’s Disease. It took me 2 times before I could finally tell this brain of mine to concentrate. A great test, do it until you get 100%! Bet you can’t get 100% on the first [...]